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Open Water Swimming with the Mad Maids of Polperro, on the doorstep!

Warm friendly and welcoming that's the ladies of the Mad-Maids of Polperro chill swimmers! Why not join-in when you are here? We tend to meet at the steps by the beach at 8 am come rain or shine!

Having a great laugh with good company and spectacular scenery aside, the benefits of cold water swimming on the immune system have been studied widely. It gives you:

  • A natural high as cold water swimming activates endorphins

  • It improves circulation

  • It increases libido (!)

  • It burns calories

  • It reduces stress

  • It's a great way of socialising and making new friends!

Why not give it a go?

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